Sweet and Salty Fall Snack Mix – Autumn Treats
Introduction
The Sweet and Salty Fall Snack Mix combines the best autumn flavors in one irresistible bowl. With crunchy pretzels, nutty goodness, bursts of dried fruit, and hints of pumpkin spice, this snack is perfectly balanced for both sweet and salty cravings. Quick to assemble and packed with texture, it’s the ideal treat for cozy movie nights, school lunchboxes, or festive gatherings.
Deliciously Unique Sweet and Salty Fall Snack Mix
What sets this snack mix apart is its harmonious blend of classic autumn spices, varied crunch, and zingy pops of sweetness. Each bite gives you something new: a salty roasted nut, a chewy bit of dried apple, or a crisp, sweet cereal square. Best of all, this easy mix can be customized to suit every taste, making it a guaranteed crowd-pleaser at any fall get-together.
Preparing the Perfect Autumn Mix
To get those classic flavors, toss your favorite cereals, roasted nuts, and pretzels with maple syrup and a pinch of pumpkin pie spice. A quick bake ensures everything is lightly toasted for maximum crunch. Once cooled, fold in chocolate candies and dried fruits – the secret to that perfect sweet and salty harmony.
Assembling Your Sweet and Salty Snack Mix
Line a sheet pan with parchment paper before tossing your cereal, pretzels, and nuts with the maple and spice mixture. Spread evenly and bake until just golden. Once cooled, mix in the colorful chocolate candies and dried fruit. Store in an airtight container and your snack mix will stay fresh and crisp all week long.
Serving Suggestions for a Show-Stopping Snack Mix
Pile your snack mix into decorative jars or bowls for parties, or bag into single-serve portions for lunchboxes and after-school snacks. For gifting, scoop into cellophane bags tied with festive ribbon – perfect for teachers, friends, or as a quick party favor. This mix also makes a fun topping for fall-themed ice cream sundaes or yogurt parfaits!
Nutritional Information and Serving Size
This recipe yields about 8 cups of snack mix, with a serving size of roughly 1 cup per person. Each serving contains approximately 260-320 calories, depending on the exact combination of nuts, dried fruits, and candies used. It’s an indulgent snack, ideal for sharing and enjoying in moderation.
Deliciously Unique Sweet and Salty Fall Snack Mix (Recap)
The perfect blend of crispy, chewy, sweet, and salty—the Sweet and Salty Fall Snack Mix is autumn in a bowl. It’s a go-to recipe that delivers festive flavor and snackable fun, making it a must-have for seasonal celebrations.
Ingredients
💡Meal Planning Tip: Save this recipe to automatically generate an organized shopping list with all ingredients sorted by store section—perfect for efficient grocery trips and meal planning.
Instructions
- Preheat oven to 300°F. Line a large baking sheet with parchment paper.
- In a large mixing bowl, combine cereal, pretzels, and nuts.
- In a small bowl, whisk together melted butter, maple syrup, pumpkin pie spice, and sea salt.
- Pour the butter and syrup mixture over the cereal blend, tossing gently to coat everything evenly.
- Spread the mixture in an even layer onto the prepared baking sheet.
- Bake for 15–18 minutes, stirring once halfway, until fragrant and lightly toasted. Let cool completely.
- Once cooled, toss in dried cranberries, chocolate candies, and any optional add-ins like candy corn.
- Store in an airtight container for up to 1 week.
Weekly Meal Planning
This snack mix is a lifesaver for busy weeks—perfect for lunchboxes, after-school snacks, or last-minute entertaining. Save and schedule this recipe to plan snack days, build balanced lunchbox menus, and generate a streamlined shopping list that’s synced with your weekly meals.
Planning Benefits:
- Automatically tally total ingredient quantities across all your planned fall recipes
- Grouped by store section for lightning fast shopping
- Prevents duplicate shopping and ensures you never forget a key snack ingredient
- Keeps snack prep stress-free, so you always have something delicious on hand
Pro tip: When planning treats and meals for the week, schedule your recipes so shopping lists are tailored to your plans—saving both time and money, and cutting down on food waste.
Cook and Prep Times
Prep Time: 10 minutes
Cook Time: 18 minutes
Total Time: 30 minutes
