In Baltimore, Sauerkraut Is a Surprising Thanksgiving Tradition
Introduction
Thanksgiving in Baltimore comes with an unexpected twist: a tangy serving of sauerkraut right alongside the turkey and mashed potatoes. While not usually associated with traditional American Thanksgiving fare, this bold, fermented dish is embraced by many Baltimore families. Its zesty flavor brightens up the holiday table and serves as a great conversation starter, making gatherings more memorable and deliciously unique.
The Charm of Sauerkraut on Thanksgiving
What makes sauerkraut such a standout on the Baltimore Thanksgiving menu? Its acidic profile cuts through the richness of turkey and buttery sides, complementing both roasted meats and sweet cranberries. With just a handful of ingredients and a quick prep, sauerkraut delivers festive flavor, a nod to the region’s German heritage, and a fun variation on classic sides.
Choosing and Preparing Sauerkraut
For a traditional touch, use locally made or high-quality refrigerated sauerkraut, as it tends to have a fresher, more vibrant crunch. Simmer the sauerkraut with a little apple, onion, and caraway seed for extra depth. Some families add a forkful of bacon or ham for smoky flavor, though it’s just as tasty when kept vegetarian. Cook until the flavors meld, letting the sauerkraut turn soft yet not mushy—a satisfying, tangy accompaniment to your holiday meal.
How to Serve Sauerkraut at Thanksgiving
This surprising side dish can be served in a festive bowl with a sprinkle of chopped parsley on top. Offer it right alongside traditional sides like gravy and stuffing. Sauerkraut also pairs well with roast poultry, pork, or even as a zippy topping for leftover sandwiches the next day.
Nutritional Information and Serving Size
A typical serving of sauerkraut (about 1/2 cup) contains roughly 15 calories, is low in fat, and packs a probiotic punch for gut health. Sauerkraut is also a source of vitamin K, C, and fiber, making it a nutritious, flavorful addition to your feast.
Sauerkraut Thanksgiving Tradition (Recap)
By adding sauerkraut to your Thanksgiving spread, you honor a charming Baltimore tradition and introduce a bright, tangy flavor that balances classic holiday dishes. It’s a simple, cost-effective side that surprises and delights every table.
Ingredients
💡Meal Planning Tip: Save this recipe to automatically generate an organized shopping list with all ingredients sorted by store section—making your holiday or weekly grocery trip a breeze.

Instructions
- In a medium saucepan, melt the butter over medium heat. Add the onions and cook until softened, about 2-3 minutes.
- Stir in the grated apple, sauerkraut, and caraway seeds (if using). Add a generous pinch of salt and pepper.
- If adding bacon, stir it in now. Sauté everything together for about 5-7 minutes, stirring occasionally, until heated through and flavors marry.
- Taste and adjust seasoning with additional salt or pepper as needed.
- Transfer to a serving bowl, garnish with parsley, and serve warm.
Weekly Meal Planning
This Baltimore sauerkraut recipe isn’t just a holiday novelty—it also fits perfectly into weekly meal prep routines. Save and schedule this recipe to plan meals and automatically consolidate ingredients for simpler shopping.
Planning Benefits:
– Calculates ingredient quantities across multiple recipes
– Organizes your list by grocery section for faster shopping
– Reduces forgotten items and over-buying
– Makes weekly meal prep more streamlined and stress-free
Pro tip: By using CookifyAI’s scheduling feature, you can spot overlapping ingredients in your meal plans and optimize shopping—especially handy around busy holidays!
Cook and Prep Times
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Try adding sauerkraut to your Thanksgiving table this year—it just might become your family’s next favorite tradition!